A Gift for the Women in My Office

I have been trying to think of a gift that I can get for some of the women in my office. I do not celebrate holidays and so I am not looking for Christmas presents or something like that. They are just very special women and have always been very kind to me. They always …

How to Use Olay Facial Hair Removal Duo for Ingrown Hair

A lot of women from all over the world suffer from an embarrassing condition: unwanted ingrown hair. The big question is how do you get rid of this hair in a safe and convenient way? There are different ways of doing this, including the use of razors and facial hair removal products. There are many …

When It Gets Tough…

As my body progresses thing are starting to get really hard. I was uber cranky today. During my workout head down, wanting even for a moment for it all to be over. I just pushed through it and was patient with every single rep.   I woke up today with a headache, and trained through …

Dry Cough Remedies For Infants At Home

There are several remedies to relieve the cough that can be used to reduce the discomfort suffered by the baby as a result of a dry cough. Running a hot shower behind closed doors for about 20 minutes and then holding the baby inside the room as they inhale the steam is one of the …

Itchy Skin

The skin covers the entire body surface and it serves as the body’s first line of defense. That is why when there are any injuries or conditions that affect the skin, it brings discomfort to the person. One of the things that people really hate is having itchy skin. This condition is called pruritus in …

How to Easily and Effectively Get Rid Of Tonsil Stones!

Tonsil Stones are irregularly shaped, whitish/yellowish, foul-smelling globs of mucous and bacteria that trapped within the tonsils. They form within the tonsil crypts that are just divots or little pockets . The scientific name for all these white globs is tonsilloliths ‘tonsil stones’. Tonsil Stones do not do any physical harm, and coughing up them …

Diabetes

Diabetes is a group of diseases in which your body doesn’t make any insulin or available insulin does not function correctly. Without insulin, the amount of glucose backs up in the bloodstream causing your blood glucose or sugar to elevate too high. Diabetes is a disorder differentiates by hyperglycemia or raise to blood glucose (blood …

Causes Of Lower Left Back Pain

Can appendicitis cause pain in his lower left abdomen? Ive been having bad pain in my lower left abdomen that wraps my lower back side to the left side. I’ve been experiencing this pain for 4 days and now I’m calling my doctor tomorrow, wonder if that is what could be. Definitely call your doctor. …

Is Lower Back Surgery or Lumbar Spine Surgery Appropriate?

Lower back surgery is actually a misnomer. What we call “lower back surgery” is specifically lumbar spine surgery or lower spinal surgery. There are only a few indications for lower spinal surgery. These are… When conservative treatment is not effective in reducing pain When there are signs of focal neurologic deficits, such as leg weakness, …

Back Pain Relief

I have pain and swelling in the knee and Ankle for months and not know why. Can anyone help? I recently moved from Miami to San Francisco in November. As soon as I got here I developed a pain in my knee and mild swelling due to hyperextended knee. Sometimes it makes me pop my …