Plyometrics

Jump Higher & Increase Vertical Jump With Plyometrics – Why?

  • 06, 16, 2016
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  •  Life
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If you do a search for how to jump higher or increase vertical jump you will eventually find a blog or vertical jump program that talks about… plyometrics. Why is this, what difference does it really make and who really cares? Besides, what are plyometrics anyway? Plyometric training is an intense, advanced form of exercise …

woman-naked-happy

4 Moves That Make You Look Better in the Buff

When it comes to stripping down during sex, we do silly things like posing in weird angles, covering up our problem areas, and shutting the lights off before dropping trou. But with these exercises you’ll be able to tone your body from head to toe—and maybe request to keep the lights on. Get Amazing Arms …

Psychosis

What’s Your Psychosis?

In the past 15 years the Diagnostic and Statistical Manual has gained 200 new codes for mental disorders. Are we really becoming more psychotic, or just medicating ourselves more? If you have ever been to the doctor for treatment, you should be aware of the medical codes used to describe the reason for your visit. …

Toner

Apple Cider Vinegar Toner

Homemade toner using apple cider vinegar This is a great way to save on money that you’d otherwise spend on buying toner and acne topical medication. I use, and I advocate the use of apple cider vinegar as a toner. Don’t use it neat no matter how thick you think your skin is. Someone reported …

The Best Techniques and Insturctions Come from the Best Cooking Classes

  • 04, 16, 2016
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  •  Cooking
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Growing up in a Latin household, the dinner table was the one place everyone was expected to take part in family matters. Our dinners could take hours depending on the discussions being had and so the meal that was prepared was tantamount in allowing for the sharing of ideas and emotions to sprout. All of …

Daily Use of an Electric Slicer Will Make You Appreciate the Difference in One Made by Berkel

A major part of working in a deli is using an electric slicer. It’s probably the tool you use more than any other piece of equipment because it can be used to slice meat, cheese and vegetables. At Talis Equipment, we’ve got the electric slicer that is perfect for your operation and because our restaurant …

IS Cash Renegade a Scam?

With the hype in the internet a bout Cash Renegade, many people think that it is a scam just like other quick money making in the internet. With Cash Renegade you don’t have to worry it is not those get rich quick schemes all over the internet. This is only a tool which helps you …

A Gift for the Women in My Office

I have been trying to think of a gift that I can get for some of the women in my office. I do not celebrate holidays and so I am not looking for Christmas presents or something like that. They are just very special women and have always been very kind to me. They always …

How to Use Olay Facial Hair Removal Duo for Ingrown Hair

A lot of women from all over the world suffer from an embarrassing condition: unwanted ingrown hair. The big question is how do you get rid of this hair in a safe and convenient way? There are different ways of doing this, including the use of razors and facial hair removal products. There are many …

When It Gets Tough…

As my body progresses thing are starting to get really hard. I was uber cranky today. During my workout head down, wanting even for a moment for it all to be over. I just pushed through it and was patient with every single rep.   I woke up today with a headache, and trained through …